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Traditional Chinese Medicine encourages the idea that people are more healthy if they live in harmony with the natural cycles of their environment. Winter is categorized as being inactive, cold, and damp. These characteristics should encourage us to rest more, and consolidate our energy through the winter season in preparation for new life and energy […]
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Arthritis conditions can often be managed with Acupuncture and Traditional Chinese Medicine. Arthritis conditions and symptoms come in several varieties – there are actually more than 100 different types of arthritis. The term arthritis is a sort of an ‘umbrella term’ that covers a lot of varying ailments that may affect the body with joint
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Summer heat in Arizona can be intense. Some heat-related health problems can be headaches and feelings of irritation. Blood pressure may rise from too much heat trapped in the body. Rashes and skin irritations may occur more and eczema may have more flare ups. Summer is the season to be especially mindful of our hearts
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Do you suffer from insomnia? Did you know that Acupuncture and Traditional Chinese herbal medicine can help you fall asleep and stay asleep through the night, allowing you to wake up refreshed and ready for the day? There are a wide range of underlying health issues that can cause, or contribute to insomnia. Sometimes it
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The holiday season is here and while it is a season of joy, it can also be stressful for many. Does it always seem like there are more things to do than the time available to do them? Are the crowded stores causing you a headache as you rush about to handle holiday shopping? Maybe
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Meniere’s disease is classified as a type of dizziness in Chinese medicine. Emotional strain, which can be caused by too much stress or by anger, frustration, or resentment, can lead to health imbalances that over time can lead to chronic conditions such as Meniere’s disease. Overwork or pushing ourselves too hard without adequate rest over
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Low energy is a common complaint that affects many people at one time or another. Many situations can produce low energy, ranging frοm issues such as nοt enough sleep, catching a сοld, οr aging. Low energy due tο catching a сοld or flu will disappears аftеr thе сοld or flu іѕ gone. Low energy due
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