Covid-19 restrictions had the unfortunate side effect of making it impossible for folks to go to their favorite gym, or participate in group sports. But thankfully, people are now slowly getting back into their routines of going to the gym and participating in other sports activities.
But with increased physical activities, particularly after a period of being less physical, there may be a tendency for the body to have aches and pains. This increased activity can mean pulled muscles, inflammation, shin splints, or other aches and pains.
Acupuncture helps treat injuries and reduce pain and inflammation
Studies suggest the ancient Chinese therapy of Acupuncture can increase circulation and range of motion and accelerate healing time due to its ability to balance the neurological and cardiovascular systems. Many elite athletes are routinely using Acupuncture to treat injuries and reduce the pain and inflammation associated with the injuries.
Acupuncture helps to heal sports injuries
Acupuncture works by strategically placing needles on pressure points to help regulate blood flow to trouble spots via major pathways in the body. The needles result in relaxing muscles and therefore these areas end up with less swelling, tension, and pain. Oxygen flow increases and delivers white blood cells to the injury.
The number of Acupuncture treatment sessions obviously depends on the seriousness of the injury; however, many times significant improvement can occur after only a few visits.
Acupuncture is commonly used for shin splits, muscle pulls, hip flex, glute, and quad pain, and other tears or strains, along with other exercise-related injuries.
If you find yourself with aches and pains and want to explore how Acupuncture may be able to help you give us a call for an appointment – 480-671 517.